GET your mind right

Athletes with a growth mindset grow, achieve, and learn far more than individuals that have a fixed mindset. Watch the video to learn more about the growth mindset.

You might think that some things about you can’t be changed, like your discipline or the way you deal with pressure. That’s not true – anything can be changed with the growth mindset and practice. Neuroscience shows that the brain is a muscle, like any other muscle, that learns and grows with training.